In-person (office) Evening Sessions Available! Are you struggling with anxiety or depression? Tired of pretending you’re okay while feeling overwhelmed inside? I help adults manage stress, self-doubt, ...

As Americans increasingly report feeling overwhelmed by daily life, many are using self-care to cope. Conversations and ...

I specialize in working with individual adults that may be experiencing the effects of a mood disorder, such as anxiety or depression. I have experience in helping others that are experiencing ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...