In a world of pretzels, potato chips, and peanuts, popcorn always holds its own. The movie theater snack is the perfect base for a variety of fun flavors and snack add-ons, whether you spruce up your ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re managing gluten intolerance, celiac disease, or simply hunting for healthier snacking options, there’s a whole ...

National Gluten-free Day, on Jan. 12, brought into focus that nearly 8 percent of people live with celiac or gluten intolerance. Erie has many shopping choices to avoid the wheat protein.

Between the meal planning, the grocery shopping, and the actual cooking, figuring out how to feed yourself dinner every day can be an ordeal. This is true for everyone, but it’s especially true if you ...

Which gluten-free snacks are best? Removing gluten from your diet, whether you have celiac disease, a sensitivity to the protein or you just feel better on a gluten-free diet, doesn’t have to mean ...

Giving up gluten doesn’t mean you have to give up quality grab-and-go snacks. Whether you need a quick bite during the day or a boost of energy after a workout, individually wrapped snacks make it ...