Social media can be both good and bad for your body image. What really matters is how you use it. This requires you to use social media intentionally and strategically. Social media can influence your ...

A wealth of research has shown that using social media is associated with, and can contribute to, a more negative body image (e.g., dissatisfaction with one’s appearance). This is particularly the ...

“I will never sacrifice my well-being again. I will never give up my power again.” The above quote is from one of my participants, Nixen, who overcome negative body image and developed a predominantly ...