Add Yahoo as a preferred source to see more of our stories on Google. You may have noticed containers kefir popping up in the dairy section of your local grocery store, or frozen into popsicles, or ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kefir, the yogurt-like drink, is having a moment. From mainstream food magazines to an episode of ...

Lots of folks have turned to probiotic products like kefir to try to ease their digestive woes, but as the “gut health” category in the supermarkets has continued to explode, we’ve seen some ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

Prioritize your gut health this month with these nutritious and delicious smoothie recipes. Featuring gut-healthy ingredients like kefir, yogurt, watermelon and raspberries, these healthy smoothies ...

Picture this: You're flipping through your cookbook and land on a delicious looking recipe. The ingredient list is approachable and straightforward ... until you land on the word "yogurt." That single ...

Kefir is a fermented milk product that comes from the Caucasus Mountains in Eastern Europe. It is popular Eastern Europe, Russia and Southwest Asia. The drink that is cultured from kefir "grains." ...

It's simple, delicious, and probably one of the first foods you ever tried: yogurt. What is arguably the most underrated dairy product, yogurt is the rare food that can be eaten by itself, or used as ...

Consider it a K revolution when it comes to fermented food products in Alaska. Kefir, kombucha, kvass, kimchi and (sauer)kraut — all available from Southcentral Alaska businesses. Evie Witten of ...

Kefir—popular in many cuisines across the world—is a type of fermented food. With a consistency akin to yoghurt, it is packed with probiotics and is touted for its benefits to the gut and digestive ...