Enrique Gili is a writer covering environmental issues with a focus on food and the intersection between science, nature, and technology. If you belong to the group, then kefir may need no further ...

Dissolve the sugar and water in a 1/2-gallon Mason jar. Or, to speed up the process, dissolve the sugar in the jar with 1 cup of hot water, and then add 3 cups of cold water to get to a total of 1 ...

Kefir is a fermented food that starts from milk. It can be made from cow, goat or even sheep's milk equally well and the result is a tart and tangy drink that can be used much the same way as yogurt.

HONOLULU (KHON2) — Living healthy is becoming easier and easier as more and more ancient wisdom begins seeping from our past. And with springtime just around the corner, it’s the perfect moment to ...

Join me in this how to make homemade kefir popsicles recipe video. Today we're making strawberry popsicles with the strawberries we just picked over the weekend. I love summer, and all the desserts it ...

Do you feel like your relationship with yogurt has gone stale? Do you find yourself wishing yogurt was more exciting, more interesting, or just somewhat thrilling? Have you gone so far as to imagine ...

Upgrade your protein shake with this creamy ingredient.