Whether you're getting ready for a race or a hard workout, the process of spiking up stirs a familiar excitement and anxiety for what's to come: your body instinctively knows it's time to perform. If ...

If you live in a region where winter conditions--snow, ice, slush--make it tough to run outdoors because of slippery footing, you can invest in enhanced traction so you can keep training consistently.

Which spike track shoes are best? Athletes should always have high-performance gear, especially if they compete at a high level. If you’re a track and field athlete, track shoes are what you need to ...

WASHINGTON — A frequent sight after Olympic track and field races is the athletes sitting down immediately after finishing the competition and removing their shoes. But why are the world's top ...