Practicing yoga for self-love can be as simple as a morning routine. This 15-minute practice invites you to care for yourself ...

Elizabeth Mu is a licensed marriage and family therapist and mental health therapist in the Intensive Outpatient Program at ...

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

February 13th is National Self-Love Day. It intentionally falls the day before Valentine's Day as a reminder that loving yourself is not secondary to loving others. In her new book, The Silent Bully: ...

The concept of self-love is not novel; however, it has gained popularity in recent years. We are in an era in which people are finally realizing that cultivating love within your being is key in being ...

Scientists have shown that self-love isn't just a warm and fuzzy feeling, but it's a tool that you can apply to build a healthier heart and stronger career.

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

Self-love means having trust, confidence, and pride in yourself and your abilities. Practicing self-love means setting boundaries, being mindful, and removing toxic people from your life. To develop ...

Many people say February is hands-down the most depressing time of year. The days are short, it’s cold and gloomy and people tend to isolate from inclement weather and now self-distance from the ...

Lila Iké's full-length debut album, Treasure Self Love, has been nominated for a Grammy. Iké spoke to All Things Considered ...