Rather than withdrawing from others, people who love being alone but aren't lonely know how to recharge on their own and set healthy boundaries and tend to have a few distinctive personality traits ...

Self-love can improve many aspects of your life, including your health and relationships with others, Heather Loeb writes.

Independent people thrive when spending time alone. They can become overstimulated when they spend too much time with other ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. February is “Heart Month,” and it’s a time to pay attention ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. As Valentine’s Day approaches, love is in the air—but have ...

They say self-love is the best love, which couldn’t be more accurate. Self-love is integral to personal well-being and ...

Self-love is more than just a feel-good concept—it’s a scientifically-backed pillar of mental well-being. At its core, self-love is the practice of treating yourself with kindness, compassion, and ...