Vision Board Parties have officially hit social media. For those out of the loop, a Vision Board Party is a social gathering where attendees clip, paste and collage to create a vision board that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. New Year’s resolutions are not just for ...

Goal setting is a crucial life skill, yet it can feel abstract, especially for younger family members. Enter the family vision board: a dynamic, creative tool that transforms vague aspirations into ...

The new year is a gift. Every 365 days, we are offered the chance to start again, to let go of the past and reinvent ...

KUTV — As January winds down, make sure your kids are set up to have the best year possible! Education expert and author Kimberly Morrow, joined Fresh Living to share her tips for helping your kids ...

The concept of a vision board — also known as a dream board — has been around for years and there’s no time like the present to get started on creating a future that you can see. The idea behind a ...

Hoping to become more mindful in the new year? Perhaps looking at a photo of yourself meditating, or a serene landscape that reminds you of inner peace, can motivate you towards this goal each day.

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

Those grand and dreamy vision boards you see on Pinterest might be the gold standard of goal-setting, but a busy life doesn't always lend itself well to going above and beyond with your vision. You ...

Kiva Williams the founder of the Mahogany Kids Fine Arts Foundation joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to share news about the Vision Board Party ...