Good things come in threes. Pod Spa & Wellness owner Jason Polete, 52, calls his new Long Beach business “a perfect trifecta,” offering beauty, wellness and fitness services in one location. In the ...
Some people love them while others hate them, but you should always do them! We’re talking about stretches - especially after a run! Fitness trainer Molly Quinn, from Pod Spa and Wellness, has the ...
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