Can probiotics help manage bipolar symptoms? Learn what the research says about the gut-brain connection, potential benefits, and safety precautions.
You may be familiar with the Oscar Wilde quote: “To love oneself is the beginning of a lifelong romance.” My daily struggle with this brain-based disorder intertwines itself with my sense of self and ...
Living with bipolar disorder often means facing a mind that doesn’t always feel like your own. When psychosis takes hold, even familiar faces and places can twist into something unrecognizable, ...
In the decades I’ve lived with bipolar, and worked with countless others who do, I’ve found that during mood episodes, friends and family are more prone to back away from our lives. Similarly, we may ...
A diagnosis of tardive dyskinesia means learning to expect the unexpected, accepting what you can’t control, and working skillfully within those parameters. As the National Institute of Neurological ...
It’s a painful and confusing experience: One day, you’re planning a future with someone who feels like your soulmate, and the next, they have vanished without a trace. In the world of modern dating, ...
Experiencing a panic attack for the first time is one of the most terrifying moments you can face. It feels like you’re going to die. It’s all but impossible to breathe. There is chest pain, a ...
Elite athletes endure relentless pressure to perform, often facing fierce public scrutiny in a culture that has historically discouraged seeking help. From an early age, these competitors are ...
Regrets. My head is full of them. They come up from time to time. Old ones are like old friends — familiar, comfortable, irritating, and sometimes troublesome. These regrets tend to fade quickly.
Emerging research links the gut microbiome to mood stability. Here’s what you need to know about the benefits, limitations, and safety of probiotics. Key Takeaways _____ Note: The U.S. Food and Drug ...
From Olympic podiums to the Super Bowl, these athletes have used their platforms to show that mental health challenges can affect anyone. Elite athletes endure relentless pressure to perform, often ...