A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
We all know that exercise is the key to maintaining a healthy heart and a fierce bod…but what does it do for the mind? We dove into the scientific research and asked a neuropsychologist to explain ...
International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...
In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...
You’ve probably heard it before: the brain is a muscle that can be strengthened. It’s an assumption that has spawned a multimillion-dollar computer-game industry of electronic brainteasers and memory ...