Our current brain structures have been with us for at least 35,000 years. But today’s work environment, filled with the pinging, whooshing, grabbing, greedy solicitations of digital media, is unlike ...

More people are talking about executive dysfunction—but what exactly is it? Collage with hands holding arrows in many directions with brain illustration on blue background. Organizing thoughts, ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

I hold my planner like a life book. It's dazzled with color-coded words, stickers, notes, symbols, and doodles. One might think it's all for fun. In truth, it's all quite necessary. It's my executive ...

Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It ...

Executive function describes a set of cognitive processes and mental skills that help an individual plan, monitor, and successfully execute their goals. The “executive functions,” as they’re known, ...

In 2022, Sage Quiamno was in her early 30s and a few months into a demanding DEI leadership role at Amazon when she hit a wall. Cycles of feeling overwhelmed, procrastination, and frantic catch-up ...

Tile compiled research to take a closer look at the causes of executive dysfunction and how people dealing with it can manage its effects. - Roman Samborskyi // Shutterstock Tile compiled research to ...