If you take an iron supplement to fight deficiency, know that certain foods and drinks, medications, and other supplements could reduce how much you absorb.

Nationwide calls for revised regulation are once again being made by experts, who claim many popular iron supplements contain ...

Iron is an important mineral, but some supplements make it difficult for your body to absorb, or increase the risk of side effects. Here's how to avoid any issues.

Our bodies need iron to function but it can’t make it on its own. We need to eat enough iron-rich foods to make sure our bodies can transport oxygen to cells, grow and keep up with hormone production.

Discover the common mistakes people make when taking iron supplements. Learn how to maximize absorption and avoid side ...

Our bodies absorb iron better if we take any supplements in combination with vitamin C, so if you are taking iron pills, drink them with fruit juice, say medical advisors. Choose a juice that ...

In today’s supplement-obsessed culture, it’s easy to assume that if something is sold over the counter and marketed as ...

The journey to optimal iron supplementation involves more than simply swallowing a pill. With iron deficiency affecting millions worldwide, understanding the intricate details of supplement timing and ...

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Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Rachel Chen stared at her iron supplement bottle one morning in her Boston apartment, wondering why her persistent fatigue hadn’t improved despite months of daily doses. Like many others seeking to ...