In 1962, the late Jeff Chan founded Immortals Lion Dance in L.A.’s Chinatown. Generations of dancers succeed him, performing ...

Two years ago, I started taking ballet classes. The studio is a much-needed third place for me to escape from stress, meet ...

In honor of World Cancer Day 2026, the Royal Academy of Dance is collaborating with Fireflies Fitness CIC to provide free ...

February in Arizona is packed with arts, food, music and sporting events. Here are 14 must-go events happening across metro ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of floor space. It’s great for building strength and stability in the legs and ...

What to Look for When Choosing a Ballet and Dance Studio features insights from Mariaelena Ruiz, Ballet Expert of Cary, NC, ...

The studio has competitive teams and dancers must commit to regional competitions per dance season, ranging from March ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...

Keller-based Time to Shine Performing Arts overcomes flu and injury to win Excellence in Dance at the world’s largest student theater competition.

Jaylen Brown’s trainer explains the work, mindset and adjustments behind Brown’s breakout season and growing MVP case in Boston.