Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...

Discover 5 simple habits recommended by neurosurgeon Dr. Jay Jagannathan to enhance brain health and resilience. Learn how ...

Despite countless programmes and initiatives, rates of entrepreneurial intention – a marker of how willing people are to ...

New research tracking thousands of adults suggests that staying active during a specific life stage can slash dementia risk ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Sleep is central to the proper functioning of the immune system, which in turn has implications for mental and physical health. Sleep disturbances have been linked to poorer immune responses against ...

Think math is just about numbers and equations? Think again. Research analyzed 49 studies with 37,654 participants and ...

If your mind tends to stray when you're trying to focus, you're not alone. Luckily, you can learn how to be a more fully ...

Friction represents obstacles to change. Most people try to push through friction instead of reducing it.

Knicks' Josh Hart makes fun of Jalen Brunson in the best way after his 40-point game originally appeared on The Sporting News ...

Ask most dog owners and they won’t hesitate to tell you: their pup feels as many emotions as humans do. The surprising news ...