There are many things that can go wrong with your feet, and which can impede your enjoyment of sport, walking or running. The ...

Standing exercises for belly fat after 55, with certified personal trainer Michael Betts, 5 core moves that burn calories fast.

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

For many people, flying is a thrilling experience: strapping in and soaring high as the earth stretches far below. But air ...

Most walkers over 50 unknowingly pound their knee joints with every step they take, using a technique that physical therapists say accelerates cartilage damage faster than sitting on the couch all day ...

A physical therapist says these are the hidden signs your posture impacts your walking shoes, and how to fix them.

Clark Grady has cystic fibrosis. It hasn't stopped him from playing sports and taking the disease head on as a fundraiser.

Psst: it's not another plank.