Detoxing isn’t a modern trend, but it’s become wildly popular in an era where quick-fix wellness fads and dubious health ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels. Eating whole foods like fruits, vegetables, and lean proteins is central to the cortisol detox diet.

Khichdi is the perfect combination of easy digestion, steady energy, anti-inflammatory spices and gut-friendly fibre. (Unsplash/Mario Raj) In north Indian homes, khichdi cooked with winter produce ...

Longevity has officially moved from a niche wellness buzzword to a mainstream consumer priority, and the food and beverage industry is feeling the momentum. As consumers of all ages increasingly focus ...

As 2026 approaches, simple detox drinks offer gentle resets after festive indulgence. Options like citrus-cucumber water, carrot-orange, ginger blends, pink salt-ginger water, and haldi tea aid ...

During New Year's, people usually have a late night, a feast, and additional alcohol. Although the festive season is a pleasant affair, it may overwork the body, particularly the liver. Liver, which ...

The start of a new year often brings a shift toward simpler food choices that feel purposeful and steady. Moringa juice fits naturally into this mindset, offering a daily drink made from fresh moringa ...

Post-New Year celebrations, a 3-day detox focusing on hydration, light proteins, fruits, and vegetables can ease bloating and fatigue. Consultant nutritionist Rupali Datta advises avoiding heavy, ...

Festive indulgence often leads to increased calorie intake and weight gain, which calls for an instant detox. If you too have had too much food during the holiday season, then here are some simple ...

Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing. Focus on lean proteins, complex carbohydrates, and healthy fats while strictly ...

The interlinkage between anthropogenic mercury emissions, human methylmercury exposure, and sustainable development goals (SDGs). Mercury accumulates in the food chain, posing a serious threat to ...