The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

If you exist on a plant-based diet, finding a quality eatery to dine in can be a challenge. We searched high and low for the ...

Having something nutritious and filling to eat any time of day is the key to a healthy lifestyle. This takes forethought and some strategic grocery planning.

Oncologists reveal that how you cook is just as vital as what you eat, warning that a popular charring habit could be damaging your DNA.

Pomegranate is more than just a delicious fruit; it is a powerhouse of nutrients and bioactive compounds that provide a wide range of health benefits. From the seeds and peel to the flowers, leaves, ...