On Saturday, February 7, dozens of people gathered in Gardner for the annual Empty Bowls fundraiser, choosing handcrafted ...

The three-story Island Movement Yoga and Wellness Center is hidden in plain sight in downtown Christiansted and welcomes ...

FS8 is planning to open a studio in south McKinney, said owner and Head Trainer Summer Woodward. The business offers classes that are a mixture of Pilates and yoga for a full-body workout, according ...

Beyond Yoga, a Levi’s-acquired fitness apparel brand, now operates 14 stores with plans to expand in 2026. CMO Katie Babineau ...

Only one spot — Novo Nordisk’s for Wegovy — touts a branded pharmaceutical drug. Two of the five encourage screenings for ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

As a yoga teacher, my intention is to always live in a mindful way and this includes throughout my day, not just when I’m on ...

Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.

Discover the top home wellness trends of 2026, from meditation corners and scent-layered spaces to pet-friendly spa rooms ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Every Wednesday morning, a circle of chairs fills up in Dance Project's studio. People with Parkinson's settle in for an hour ...