The process of taking and performing well on a swimming test in the military requires technique first, conditioning second ...

Most people slow down after retirement. Juan López García hit the gas. The car mechanic from Toledo, Spain, didn’t lace up ...

My 600-lb. Life” reality TV star Charity Pierce is dead at 50. She weighed 780 lbs. before working toward better health on ...

You don’t need to spend a fortune to stay on top of your health goals while tracking your fitness. These days, even cheap fitness trackers come packed with features that help you monitor your heart ...

For your speed workout, try a fartlek run/walk: After a walking or easy running warmup, run hard for 30 seconds or as long as ...

During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment ...

Supervised exercise training is safe and improves peak oxygen consumption, walking distance, and quality of life in patients with left ventricular assist devices, per a recent meta-analysis.

Longevity isn’t just about living longer—it’s about staying independent, sharp, and disease-free. Experts say these five ...

We often hear about professional athletes who are still performing the top of their game in their mid-30s and beyond – and we also find ourselves marvelling at much older athletes who are still ...

We analyzed 19 term life insurance companies to find the best options based on cost, coverage and complaints Written By Written by Insurance Staff Writer, WSJ | Buy Side Kimberly Lankford is an ...

With a background in journalism and counseling, Penny Min blends analytical research with real-world insight to help readers make informed financial decisions. At Forbes Marketplace, she specializes ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...