Collagen supplements are unlikely to be harmful, but should not be relied on alone for promoting healthy skin. The strongest ...

Medically reviewed by Jonathan Purtell, RDN Most people can meet their daily vitamin C needs—75 milligrams (mg) for women and ...

For those who prefer savory breakfasts, a buckwheat bowl is an excellent option. Cooked buckwheat can be combined with sauteed vegetables like spinach or kale, and topped with avocado slices for ...

From berries to eggs, here are some of the superfoods you should be incorporating into your daily diet for a variety of health benefits, according to experts.

Clean Juice, a national juice bar franchise known for its fresh, high-quality ingredients and focus on overall health and wellness, is offering free Berry Acai Bowls at all participating locations ...

Learn whether eating Sumo Citrus oranges can support your immune system, how vitamin C works in the body, and how much you ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As strength training goes mainstream and interest in lean muscle for metabolic health ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

Palmetto Superfoods has introduced a new Blade Smoothie, featuring Leaft Foods's alfalfa-derived Leaf Rubisco protein and an "unmatched" amino acid profile.

“If you want to get more potassium, tomato paste is going to be your best friend,” Valdez says. He says that one 6-ounce can ...