How often have we been taught to sacrifice for others in the name of love? Discover the transformative power of self-love and how it can reshape not only our lives but also those around us in profound ...

On top of that, her message is simple without being simplistic. It uses straightforward language, clear imagery, and ...

A growing body of psychological research shows that the best relationships – romantic or otherwise – come with a feeling of personal growth. Columnist David Robson explores the evidence-backed ways to ...

Valentine’s Day is upon us and of course, all of the focus is on the couples and lovers. Even with the rise of Galentine’s Day, friendships are getting their own spotlight as well. Yet, not enough ...

There are daily, loving choices we can make that tap into the power of neuroscience to bring more happiness into our life.

Trying to be more lovable often backfires. Research shows feeling loved grows from better conversations, real listening, and being known — not from impressing.

It’s easy to get lost in your daily routines without thinking about what drives you. A new paper suggests that it’s worth taking the time to do a motivation check.