Valentine’s Day is upon us and of course, all of the focus is on the couples and lovers.

Self-love isn’t a spa day or a trending affirmation, it’s a daily practice of boundaries, honesty and nervous system regulation. Here, 8-figure life coach, movement maker, and soon-to-be author, ...

In this month's HEALTHY MINDSET feature, Resolve Counseling teaches us some tools on showing ourselves self-love for ...

Science backs the power of self-love affirmations, according to Verywell Mind. That’s because the brain can adapt and change, a process known as neuroplasticity. By replacing negative thoughts with ...

Atlanta saw red in the best way when boss baddie Ari Fletcher gathered a room full of women for "With Love: REMEDY", a Galentine's affair.