Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This ...

Struggling with tight hips, poor balance, or limited hip mobility? This powerful yoga pose—Utthita Hasta Padangusthasana, ...

Anger is a human feeling, but when it stays locked inside, it can make life heavy. Yoga offers a gentle way to let that heat out , not by fighting it, but by guiding it through the body and breathing ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Change is the only constant in the entire universe, and it applies to everything under the sun. Thus, when it comes to body ...

Panoramic Health, a leading integrated kidney care provider group, today announced the appointment of Cathy Collins to its Board of Directors. Collins will focus on advising and supporting Panoramic ...

Bilbao, Spain \. Bilbao was historically the industrial and financial centre of Spain’s Basque Country. Following the decline ...

Somewhere between the Pixel and the Galaxy there’s a perfect foldable. A book-style folding phone is a gadget that poses one ...

The rapid advance of Artificial intelligence poses threats for surgeons, software engineers and billions of jobs worldwide, scientist and scholar at the Sri Aurobindo Ashram Pondicherry, Sraddhalu ...

Team USA skiers and snowboarders heading to the 2026 Winter Olympics break down their training regimen and mental preparation to compete at the highest level.

From winemakers to restaurant owners and wardrobe stylists, here are the Black entrepreneurs leaving their mark on Sonoma ...

A DOOMSDAY cult behind a deadly chemical attack is recruiting a new generation of followers – with fears of “indiscriminate mass murder”. Aum Shinrikyo released nerve gas on the ...