Can drinking water really boost your energy? A doctor explains how hydration affects circulation, brain function, stress levels, and why water may help you feel better even without an energy spike.

And if you should do the same.

Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...

Drinking hot water is a tried and true Traditional Chinese Medicine practice to help with digestion and metabolism.

ccording to Dr Keerti Kulkarni, a Telangana-based pediatrician, toddlers should be consuming about 100ml per kg of water ...

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However ...

Like most mammals, humans are diphyodont: We have two sets of teeth – baby teeth and adult teeth. The technical term for our baby teeth is deciduous teeth because they fall out, the same way deciduous ...

Beyond screens, short attention spans, and helicopter parents, this post introduces the concept of “entertainment entitlement ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

With summer heat rising, parents must prioritise hydration for their children. While nutrition often takes centre stage, ...