Blood sugar levels are really important to manage, otherwise it could disrupt cell function, causing energy drops, organ ...

It’s all very well eating 120g an hour, but what if your body can’t process it? Here's where ExoAnalytics comes in ...

Drew Hansen, a state senator for Washington State who introduced a comprehensive bill on body-cam footage in 2016, tells me it was “by far one of the most complex pieces of legislation that I’ve ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

Travel experts at Go2Africa reveal the best time to arrive at your destination to avoid jet lag. Learn how timing your arrival, syncing sleep, and maximizing daylight can help you stay energized and ...

Snoring occurs when the tongue muscles relax at the back of the throat. Guilty parties (like me) may have tried throat sprays ...

Cortisol, what is known as the stress hormone, is the talk of the internet. But do you really need supplements and advice ...

NBC's "Dateline" covered the Jimmie “Jay” Lee case in a two-hour episode on Jan. 30. Here are six takeaways from "Bringing Jay Home" ...

Trying a 36 hour fast will certainly have an impact on your body, though whether it will be a good one is a matter of some debate. In general, the health advice is to eat nutritious meals regularly, ...

Nutritionist Will Girling recommends a two-pronged approach.

From budget hot-dog sausages costing pennies to dry-aged fillet of beef that can set diners back hundreds of pounds, meat ...

“Eastward travel tends to be harder on the body than westward travel because it requires the clock to advance (shift earlier) ...