We've all been there, scrolling through our feeds and seeing impossibly pretty bowls of purple acai, glistening avocado toast ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

Ever notice how some diets sound simple until you actually start them? That crisp salad suddenly has hidden traps. Your go-to ...

Madeline Cash’s debut novel, Lost Lambs, tells the story of a modern American family: semi-estranged parents in an ill-fated ...

Fiber is an underappreciated part of a balanced diet, but it doesn't have to be difficult adding more into your routine ...

QUICK, easy, but nutritious – we all want meals that tick these boxes. But the quest to eat healthily often ends up with kitchen cupboards bursting with ingredients we touch once, then never ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so black and white can do more harm than good.

Health Secretary Robert F. Kennedy Jr. went into detail about his own eating habits during a conversation with USA TODAY's Extremely Normal show. So what exactly does he eat, and what do nutrition ...