In A Nutshell A sharp brain day equals 40 extra minutes of work. Researchers found that daily cognitive sharpness had the same effect on goal achievement as working nearly an extra hour. Self-control ...

Skipping breaks during the day might seem productive, but our minds and bodies need regular rest and food to perform at their ...

Like Shawn Michaels, Ric Flair and Lou Thesz before him, AJ was “the guy” in his generation. He’s the one that those who ...

Matthews explains the physical and mental toll of completing seven Ironman triathlons across seven continents in just 21 days ...

In February 2024, the Kansas City Chiefs won the Super Bowl, marking their third championship in five years. (You’ve probably ...

While their peers settle into armchairs, a surprising number of retirees are discovering that scaling walls at the local ...

Notice of the Annual General Meeting of Nokia Corporation Notice is given to the shareholders of Nokia Corporation (“Nokia” or the “Company”) of the Annual General Meeting to be held on Thursday, 9 ...

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

EET Notice of the Annual General Meeting of Nokia CorporationNotice is given to the shareholders of Nokia Corporation ("Nokia" or the ...

The Annual Report, which includes the Company's Financial Statements, the Review by the Board of Directors (including the Sustainability Statements) as well as the Auditor's Report and the Assurance ...

The workout has become inseparable from a very strict idea of womanhood.

By Archi Galentz In the beginning was the word. More precisely, it was a call to gather experiences after the group exhibition in honor of film director Sergei Parajanov at […] ...