Chris Wilder confirmed that star striker Patrick Bamford will miss Sheffield United’s upcoming match against Middlesbrough ...

Victims offered both criticism and forgiveness during a gut-wrenching hearing for Ryan Tong, who admitted to keeping ...

The car mechanic from Toledo, Spain, didn’t lace up his running shoes until he stopped working at 66 — and back then, he could barely manage a mile. Now 82, López García is a world-record-holding ...

Mike Egan sets a 24-hour wheelchair distance record, raising funds and awareness for veterans through fitness.

The possibility of a “Sivo, Sivo” chant reverberating around Allegiant Stadium hangs in the balance with Leeds coach Brad Arthur taking an extremely conservative approach to former Eels star Maika ...

Steady-state cardio may be more helpful for beginners looking to manage their weight, while HIIT is a great way to boost ...

The fix is a simple twisting chair stretch. Start seated with your feet flat on the floor. Fold forward slightly and then ...

Jenna Fischer says weight lifting helped her feel stronger and more capable. Strength training improved Fischer’s health ...

Coach Tre shares a few beginner-friendly workout moves for those who are looking for a fresh start. He focuses on nutrition, ...

“Removing the ball and providing a singular goal of 'swing this stick fast' gives them a chance to develop a swing that has some speed, without the fear of ball contact,” Carroll writes in his Swing ...

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Base training is an essential piece of marathon preparation. It’s when runners establish a consistent routine and build the ...