Ahmedabad: For years, the size-zero ideal and social-media-driven body image were the biggest triggers for weight loss in Gujarat. But in recent month.

Protein can keep bones healthy by releasing a growth factor (IGF-1) that promotes bone growth and mass, increases calcium absorption, supports muscle strength, and more. Children and older adults can ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. New York strip steaks are on display at a Sam’s ...

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily intake—up to ...

Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg whites and blended chicken, the macronutrient has since become a hot favorite among literally ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding highly processed foods. When you purchase through links on our site, we may ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

The South Beach Diet appeals to people looking for a low-carb diet and has several health benefits. It all starts at the grocery store, where you can use this South Beach food list as a cheat sheet ...

Excessive protein intake can worsen CKD by causing glomerular hyperfiltration and nitrogenous waste accumulation, leading to poorer clinical outcomes. A low-protein diet, defined as 0.6 g/kg/day, is ...