We often hear about professional athletes who are still performing the top of their game in their mid-30s and beyond – and we also find ourselves marvelling at much older athletes who are still ...

In West Boca, where the population is booming and new residential developments are trying to keep up, some people are looking to set themselves apart. That’s where Life Time West Boca steps in. The ...

Sailors will once again be required to take two physical fitness tests per year, the Navy announced today. The changes to the Navy’s Physical Readiness Program say they will be implemented in January ...

Debbie Sanders, originally from Mobile, Alabama, has been involved in sports and fitness her entire life — participating and later coaching at a high school in Mobile after earning a degree in ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

Arshay Cooper grew up on the West side of Chicago and was the captain of the first all-Black high school rowing team in America. His award-winning memoir and documentary A Most Beautiful Thing, shares ...

Planet Fitness is expanding its presence in Monmouth County with a new location at Aldrich Plaza in Howell. The national fitness chain has leased a 27,000-square-foot space at the Route 9 shopping ...

Ikea’s newest neighbor in Las Vegas is coming out of the ground. Luxury health club chain Life Time is building a new location in the southwest valley that is now taking shape. As seen this week, ...

On a quiet morning before the rest of the house wakes up, or in the evening after a long day, more and more people are turning to those small, personal moments of movement — a few stretches in the ...

Bill Maeda is in it for the long haul. With decades of workout experience under his belt, the fitness influencer continues to perform incredible feats like deadlifting 135 pounds with his teeth or ...

Turns out Travis Kelce isn’t the only pro athlete who likes working out in Boca Raton. Elizabeth Kelley Grace, co-owner of The Buzz Agency, recently spotted Shaquille O’Neal at Life Time Fitness. She ...