A healthy gut microbiome relies on a diversity of plant foods to create so-called “good” bacteria. “If probiotics are like ...

A healthy gut depends not just on adding probiotics, but also on feeding them the right fuel. While probiotics introduce beneficial bacteria into the digestive system, prebiotic soluble fibres help ...

I have tried many strategies to help make my gut activity more predictable. I’ve taken both probiotics and prebiotic ...

Added prebiotics: Prebiotics are fibers that feed probiotics, helping them survive and thrive in the gut. Supplements that ...

Maintaining a healthy gut is crucial for overall well-being. One simple way to ensure better digestion is to incorporate prebiotic and probiotic-rich foods into your diet. According to ...

Prebiotics and probiotics may sound like confusing terms, but they’re both key players in gut health. Discover the difference between the two, and the foods you can eat to include them in your diet.

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Looking to upgrade your daily oral care routine? Georganics creates naturally effective oral care products designed to support a healthy mouth, combining gentle performance with smart formulations.

Are you doing all the 'right' things and still struggling to lose weight? Do you blame yourself for 'falling off the wagon' ...

Know how gut health influences reproductive hormones, ovulation, and sperm quality, and learn simple ways to improve ...