A new study from the University of Waterloo in Canada suggests that eating more foods rich in potassium—like bananas and ...

To replace electrolytes, you need a beverage such as Pedialyte. Here’s what you need to know about the practical Pedialyte ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

What if the future of energy storage didn’t rely on expensive, hard-to-source materials like lithium? In the video below, Ziroth breaks down how CATL’s reinforced sodium-ion battery could redefine the ...

Coconut water is hydrating and rich in electrolytes like calcium, magnesium, potassium, and sodium. Herbal teas are mostly water and caffeine-free, making them a good hydrating choice. Sparkling water ...

The Dietary Reference Intakes (DRIs) are a set of evidence-based nutrient reference values for intakes that include the full range of age, gender, and life stage groups in the US and Canada. The ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Electrolytes are essential minerals, including sodium, potassium, ...

Sodium and water don’t just react - they explode. In this slow-motion footage, every spark and burst is captured in detail. See the violent chemistry unfold and learn why a simple metal can turn into ...

Scientists discovered that keeping water in sodium vanadate hydrate doubles a sodium battery’s charge capacity and stability. The same technology can also remove salt from seawater, creating potential ...