Registration for Camp Potawatomi, their overnight camp, has just opened. Registration for the day camps will begin on March 1 ...

The YMCA of the Black Hills is excited to provide an array of spring programming opportunities that are designed to energize ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Numerous schools, universities, and government agencies in Upstate South Carolina have announced closures due winter storm for Jan. 25 and beyond.

Numerous schools, universities, and government agencies in Upstate South Carolina have announced closures due winter storm ...

Urban Poling Inc.- a proudly Canadian innovator in mobility and fitness solutions, is revolutionizing how individuals approach walking, exercise, and rehabilitation. In a recent Positive Aging ...

OROVILLE — The Feather River Recreation and Park District is offering the adult health and wellness group fitness classes that the Oroville YMCA discontinued. FRRPD General Manager Brian Wilson said ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...

A new year often brings new fitness goals, but many New Yorkers experience “gymtimidation”—anxiety, fear or self-consciousness when working out in a gym. This common feeling can stem from worries ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...