India, Feb. 6 -- Gyms and sports arenas have emerged as modern-day havens in today's fast-paced, technologically driven society, where screens dominate both work and leisure. No longer merely spaces ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

According to Aaron Trotter, personal training operations manager at Anytime Fitness, building muscle comes down to one thing: pushing your muscles hard enough to make them adapt. “Muscle doesn’t care ...

A local business offering yoga classes and self-care items has found a new home. The Wonderstone Gallery has reopened in the ...

Sean Vigue, a former West Salem student and Viterbo alumni, is sharing his passion for fitness with the world.

Home.BodyBK, a fitness studio in Park Slope, has built a community with non-competitive classes, and an emphasis on authenticity.

It’s anonymous! Dear How to Do It, I’m 29, and I’ve known I was a lesbian pretty much my whole life. I properly came out at ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

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Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, ...

Denver’s Center Origin, Golden’s ETC, and Aspen’s SANCTUM all have their personal style, but their mission is the same.

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...