Oct 23, 2025 · What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion.

Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is commonly consumed raw in salads, cooked in soups and stews, or juiced. Celery …

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, protect against …

Nov 10, 2025 · The health benefits of celery may include improving digestive and heart health, reducing inflammation and cancer risk, supporting weight management, and more. However, celery and celery …

Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.

Feb 24, 2016 · In addition to its many health benefits, celery is a versatile veggie. You can eat it raw or cooked, and it makes a great addition to smoothies, stir-fries, soups, and juices.

Oct 14, 2025 · Celery is a herbaceous plant of the parsley family (Apiaceae). It is usually eaten cooked as a vegetable or as a delicate flavoring in a variety of stocks, casseroles, and soups. In the United …

Dec 6, 2025 · Eating celery provides antioxidants and anti-inflammatory compounds that protect against cellular damage. Celery can promote weight loss, as it is low in calories and high in fiber.

May 19, 2025 · Discover the nutrition, health benefits, side effects, and medicinal uses of celery and celery salt. Learn how to use celery safely, daily intake tips, and more in this comprehensive guide.

Jun 9, 2024 · Celery is a light, crisp vegetable with lots of versatility. A cup of chopped celery has just 14 calories with over 1.5 grams of fiber.