MyPlate.gov | U.S. Department of Agriculture
MyPlate is the official symbol of the five food groups. Learn how to make MyPlate work for you.
Dietary Guidelines for Americans | Food and Nutrition Service
The Dietary Guidelines for Americans (Dietary Guidelines) is the cornerstone for federal nutrition programs and a go-to resource for health professionals nationwide. The Dietary Guidelines provides …
Dietary Guidelines for Americans
The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease.
Dietary Guidelines for Americans | odphp.health.gov
Apr 3, 2025 · The Dietary Guidelines for Americans (Dietary Guidelines) provides advice on what to eat and drink to meet nutrient needs, promote health, and prevent disease. It is developed and written …
The American Heart Association Diet and Lifestyle Recommendations
Jul 30, 2024 · The American Heart Association's Diet & Lifestyle Recommendations.A healthy diet and lifestyle are the keys to preventing and managing cardiovascular disease. It’s not as hard as you may …
Healthy Eating Plate • The Nutrition Source
Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of
Eating Well & Managing Diabetes | ADA
Informed food choices are essential to living well. Food fuels the body and is a key part of diabetes management. However, no matter what eating plan you follow, there are some basic guidelines that …
Healthy Eating Tips | Nutrition | CDC
Mar 1, 2024 · Background Good nutrition is about consistently choosing healthy foods and beverages. Healthy eating patterns can include foods and beverages that reflect preferences, cultural traditions, …
Nutrition.gov
A virtual center that brings together scientists, partner organizations, and communities to deliver science-based solutions that promote and elevate food and nutrition security for all Americans.
50 Foods That Are Super Healthy
Apr 28, 2025 · Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.