Every yes2next video gathered together in the order they are released. Easy to find indoor walking and dancing, stretching and toning, cardio and chair workouts for seniors, beginners …

yes2next is all about fitness and joy at any age, including seniors over 50. Say yes to your next adventures and reaching your full potential. I’m April, a personal trainer with senior...

Yes2next Exercises for Seniors is a 50-minute all-in-one workout designed specifically for seniors and beginners. The workout incorporates dynamic stretching, balance exercises, strength …

Want a personalized approach to fitness with yes2next? Our Get Moving 50+ app offers a simple daily plan to stay active and confident with yes2next workouts

yes2next. 17,871 likes · 2,060 talking about this. Say “yes" 2 your steps to fitness & joy with our workouts & fitness tips for seniors and beginners.

Welcome to yes2next! We're excited to share workout videos and fitness tips for seniors, beginner exercisers, and those restarting their exercise journeys.

Join us for a senior-friendly strength workout designed to keep you strong and independent! #seniorfitness #eldercare #yes2next.

Explore easy and effective senior workout routines to boost strength, balance, and flexibility, as well as low-impact exercises for active ageing at yes2next. More:…

Our free workout videos are designed for all ages and levels. Walk, dance, stretch and work on balance and strength training with April and Aiko. A new video drops every week.

5 days ago · For educational purposes only. Check with your doctor before starting new exercises. ️ #jointhealth #seniorfitness #mobilityroutine #yes2next Here’s a gentle 4-move …