Top 7 Benefits and Uses of Glycine
Top 7 Benefits and Uses of Glycine
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3K views · 66 reactions | Glycine: • Possible mental health benefits (reducing anxiety & OCD symptoms) • Higher levels are linked to a lower type 2 diabetes risk • Supplementation improves the insulin response and circulating concentrations of glucagon • Observational data: lower heart attack & coronary disease risk • 5g 3x/day for 3 months can improve blood pressure One excellent source... Hydrolyzed collagen powder | FoundMyFitness | Facebook
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