Medicine Ball Throw Exercises For Power
0:56
YouTubeMoveStrong
Medicine Ball Throw Exercises For Power
Develop strength and power with medicine ball throw exercises. Shown here using the KickPlate training feature on the MoveStrong NOVA Functional Training Station. And solid wall structure can be used with preferably a non-rubberized medicine ball. Shown here are rotations throws, chest throws, and overhead throws. Learn more about MoveStrong ...
5.4K viewsAug 23, 2019
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Short videos

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