Why do we see some athletes using their POWERbreathe DURING intense physical activity? (Written from the perspective of someone who likes to train their inspiratory muscles from the sofa). 💡 Well, there are a few reasons but here’s one to get you started: Training while moving (running, cycling, rowing, etc.) places your breathing muscles under conditions that mimic competition. This improves how well the respiratory system performs under real-world metabolic and mechanical load, not just in is
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