31K views · 872 reactions | Flywheel training offers a whole new way...
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31K views · 872 reactions | Flywheel training offers a whole new way...
Exxentric. . Flywheel training offers a whole new way to challenge your muscles! 🤩 Unlike traditional weights that provide a fixed resistance, flywheels generate resistance based on how hard you push or pull 💪 This means more consistent muscle engagement and a focus on both strength and power 🏋️ , it’s easier on your joints! 😉 ...
7.5K views4 weeks ago
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Flywheel Training: Secret Training Method For Ultimate Size, Strength & Power - Lift Big Eat Big
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5.4K views · 207 reactions | Rehab applications of flywheel training 洛 Flywheel training technology offers rehab clinicians the chance to work both on concentric and eccentric actions - including eccentric overload, widely used in late stages of rehab protocols. Here’s Coach Jung working with a patient on his hamstring rehab process with the #kPulleyGo. Learn more about its medical applications at exxentric.com/medical/ | Exxentric | Facebook
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