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boxrox.com
Cable Crossover: The Ultimate Chest Exercise for Strength and Mass | BOXROX
Learn how to do the cable crossover, its benefits, mistakes to avoid, and how it compares with the bench press.
Oct 13, 2021
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13K views · 110 reactions | Cable crossover We talk about the benefits of the cable crossover exercise in the gym. We discuss how it can work the triceps, biceps, chest, and lats, and how it provides a great visual contraction that shows off our fitness and physique.#biglee #tamilfitness #fitness #bodybuilding #chestworkout #cableexercises #visualexercise #reels | Biglee's World Of Fitness | Facebook
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Biglee's World Of Fitness
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