Chest Stretch: Unlock Your Chest and Strengthen Your Pecs – Fitness Volt
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The 11 Best Chest Stretches for More Flexible Pecs and Healthier Shoulders – Fitness Volt
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7.2K views · 119 reactions | Stretch Your Pecs Stretching your chest muscles (pectoral muscles) can work wonders for posture, shoulder mobility, and easing upper body tension. Try these poses and hold for at least two minutes: ✔️Fallen Dragon ✔️Arrow Pose ✔️Cliffhanger Pose Find these poses on day four of the Science of Stretching  | YOGABODY | Facebook
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