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👉 ¡Empieza el cambio HOY! Esta rutina de 15 minutos está diseñada específicamente para reducir cintura, aplanar el abdomen y eliminar los rollitos de la espalda baja y alta. Son ejercicios de bajo impacto (todo en el suelo), pero de alta intensidad para moldear tu figura sin necesidad de material. En este entrenamiento de Gym Virtual nos ...
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