'A Morning of Yoga' happening this Saturday
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'A Morning of Yoga' happening this Saturday
Feb 23, 2017
abc6onyourside.com
Yoga for Overthinking with Elsa's | Yoga for Children | Relaxing Yoga | Autumn Calm Flow | Kids Yoga
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Alissa Kepas on Instagram: "For the love of movement, feeling alive & present, and creating a conscious relationship with your own nervous system… we practice yoga asana 🧘🏻‍♀️ Enjoy this fun little vinyasa transition there and back again ♻️ Funky Dancer 💃🏻 • opposite hand to opposite foot •free hand to the floor as you mindfully switch your grip to baby grasshopper hold and then reverse it. Have fun! 💖"
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