Effective Bicep Workouts with Dumbbells
0:27
TikTokhussein.fht
Effective Bicep Workouts with Dumbbells
Learn how to grow bigger biceps with dumbbells using spider curls, DB preacher curls, incline curls, and more. Target all bicep heads for a complete workout. #gymtok #bodybuilding #fitness Hussein(@hussein.fht). The Fallen - Slowed - Caleb Bryant. Follow me for more fitness tips & workouts :) How to grow bigger biceps with dumbbells 🦾 # ...
3.4M viewsJul 25, 2023
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3 Dumbbell Exercises to Grow Bigger Biceps 🦾
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Nahz☢️ on Instagram: "Quick and simple dumbbell bicep guide for beginners ‼️✅ Palms out = entire bicep Neutral grip = brachialis Reverse grip = brachialis & Forearms Top: @dfyne.official 🧑🏾‍💻 Code: Nahz #gym #biceps #reels #dumbbells"
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