4.9K views · 145 reactions | Nicki shares some family recipes and some "secrets" for her Cranberry Sauce from scratch (not from a can!) | Tim Farmer's Country Kitchen | Facebook

Did you know one of the best-known benefits of cranberry juice is urinary tract health? The unique plant compounds in cranberries – especially Proanthocyanidins (PACs) — make it harder for bacteria to stick to the wall of the urinary tract, so they’re flushed out instead. That means fewer infections and less antibiotic use over time. Tip: A ¼ cup of pure 100% cranberry juice or 1 cup of 27% cranberry juice cocktail daily may help support urinary tract wellness. #CranberryJuice #SuperfruitPower #