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Systema: How to defend against a punch?
6:09
Systema: How to defend against a punch?
1.5M viewsOct 18, 2017
YouTubeTransition CRT
From Skeptic to Believer - Systema! - With Vladimir Vasiliev
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From Skeptic to Believer - Systema! - With Vladimir Vasiliev
75.2K viewsOct 11, 2024
YouTubeInside Fighting
Déroulement d'un cours de Systema, art martial russe (eng subs)
4:03
Déroulement d'un cours de Systema, art martial russe (eng su…
38K viewsAug 27, 2021
YouTubeGlobal Systema
Travail interne - La magie du Systema
3:50
Travail interne - La magie du Systema
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YouTubeGlobal Systema
Systema - Le bâton pour mieux comprendre les leviers
Systema - Le bâton pour mieux comprendre les leviers
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YouTubeGlobal Systema
Leçon particulière de Systema n°3 - La biomécanique de la vague
4:37
Leçon particulière de Systema n°3 - La biomécanique de la vague
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YouTubeGlobal Systema
Systema - La puissance du travail interne
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Systema - La puissance du travail interne
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YouTubeGlobal Systema
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Systema - Se déposer pour mettre au sol
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YouTubeGlobal Systema
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Systema - Utiliser tout son corps
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YouTubeGlobal Systema
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Systema - Saisir les opportunités
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YouTubeGlobal Systema
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